Oh, My Aching Feet

Reducing Pet Allergy Fears When A Baby Is On The Way

New parents have a lot to worry about and the health of their child is always the top priority. Parents that had allergies as a child may be concerned about their own little ones experiencing the same discomfort they once did. Pet allergies are a common concern because so many homes have cats and dogs as an important member of their family unit. At one time it was accepted that homes with allergy sensitive children would not have pets. Read More 

What Are Some Treatment Options For Rheumatoid Arthritis?

If you suffer from moderate to severe pain of your joints, you might have a type of arthritis called rheumatoid arthritis. This is a type of autoimmune disease that tends to attach the joints in your body with inflammation and pain. Here are some different treatment options available for this condition. Chiropractic Treatment Rheumatoid arthritis doesn't just cause pain, but inflammation, swelling, and lack of mobility in your joints. This is what makes chiropractic treatment one of the top ways to find relief. Read More 

Breaking Out Of Constant Depression: 3 Tips For Enhancing Efficacy Of Mindfulness-Based Cognitive Therapy (MBCT)

Depression is one of the most common mental disorders suffered by Americans. So much so that an estimated 15.7 million adults aged 18 or older, or 6.7% of all adults in the U.S., claimed to have had at least one major depressive episode in 2014. If you've been constantly dealing with depression your whole adult life without being able to break out of the routine, it's time to consider trying mindfulness-based cognitive therapy (MBCT). Read More 

2 Ways Your Allergist Can Test You For Food Allergies

If your doctor is worried that you might have problems with a food allergy, there are several ways that your doctor can diagnose the allergy. Your doctor may use more than one method to diagnose you because it can be difficult to pinpoint exactly what food is causing your allergy. It is important to note that you should never try to diagnose an allergy on your own. The only person who should do that is an allergist. Read More 

Time To Care For Your Aging Parents? 3 Tips To Help You Prepare For In-Home Care

If you're going to be providing in-home care for your parents, you're going to need to prepare. You're going to need to have everything ready before you bring your parent's home. This will help ensure a smooth transition to in-home care. Here are four steps you should take when preparing for in-home care. Gather the Medical Supplies If your parents are under a doctor's care, you'll need to be prepared for the services they're going to need on a day-to-day basis. Read More