If you have broken your ankle or otherwise had to have ankle surgery, you might be hoping that your surgery will work well so that you can heal properly. However, along with choosing the right surgeon to perform your surgery, it is also important to take good care of yourself after the fact. These are a few things that you should avoid after ankle surgery for best results.
1. Put Too Much Weight on Your Ankle
After having your ankle surgery, you might be excited about the prospect of being able to put your weight on your ankle again so that you can walk and do other things. However, during the crucial healing process, it is important not to do so. Use crutches or a walker during the initial healing stage after your surgery, and work with your physical therapist and your doctor to determine how much weight to put on your ankle in the days, weeks, and months after your procedure. This will help you make progress without putting too much weight on your ankle too quickly and can prevent you from hurting yourself or slowing down the healing process.
2. Remove Your Dressing
Your ankle dressing, cast, or boot can be pretty uncomfortable. It might be bulky and might get in the way of you doing what you normally do, and it could even become hot or itchy over time. No matter how tempting it might be to remove your ankle dressing early, however, you should leave it in place until your doctor tells you otherwise.
3. Get Your Foot Wet
Getting your foot wet could affect the cast or dressing, so you will want to keep it dry until your dressing is removed. Putting a plastic bag over your cast and holding it away from the stream of water is one fairly effective method of keeping your foot dry while you shower; your doctor or physical therapist may be able to give you other tips and advice for bathing while you are going through the healing process.
Ankle surgery can be a great thing to help promote healing after an ankle injury, but simply having the surgery done will not have you back to normal just yet. Instead, it is important to take proper care of yourself during the healing process. For example, these are a few things that you will want to avoid right after your surgery. Additionally, you will want to follow any care instructions that you might have been given by your doctor. Contact a clinic like Surgery Center of Kenai to learn more.